L.A Revive wellness
Home
Contact
About
Treatments
Pilates
RockTape Kinesiology tape
Massaging
L.A Revive wellness
Home
Contact
About
Treatments
Pilates
RockTape Kinesiology tape
Massaging
More
  • Home
  • Contact
  • About
  • Treatments
  • Pilates
  • RockTape Kinesiology tape
  • Massaging
  • Home
  • Contact
  • About
  • Treatments
  • Pilates
  • RockTape Kinesiology tape
  • Massaging

About L.A. Revive wellness

Based in Poole, Dorset, I work from a fully equipped studio at 180 gym, on Dear Hay Lane.



If fitness is your life, massage is your prize.

My love of sports stems back to my younger years when I raced 100 meters for my school & county. Now fitness is a big part of my life from running and HIIT to pilates and paddle boarding.


In the last four years I've completed an intense course focusing on more in-depth sports massage and body rehabilitation. I qualified as a Rock Doc, meaning I can administrate kinesiology tape on tight muscles. Rock Tape is designed to protect and help recover muscles while going about your fitness and training.


Book a treatment

The Pilates method teaches you to be in control of your body and not at its mercy- Joseph Pilates

2020 gave me the opportunity to study the art of Pilates. I learnt how the mind and body connection comes together through technique and exercise.


Pilates is a great form of exercise to stretch recovering muscles. The low impact, slow movement helps the body recover as well strengthen.


To book your online class please visit the Pilates page.

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Qualification Governing Bodies

Treatments

Sports & Deep tissue massage

Sports & Deep tissue massage

Sports & Deep tissue massage

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. 

 

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Swedish massage

Sports & Deep tissue massage

Sports & Deep tissue massage

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

 

Book a relaxing massage

L.A Revive Signature Facial

Sports & Deep tissue massage

L.A Revive Signature Facial

A calming facial massage using the new innovative ice globes technology, paired with the incredible Arbonne skincare range to give you a radiant glow, while targeting fines lines and wrinkles.

Book a facial

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Announcement

Price increase

To all my fabulous clients, I want to inform you there will be a price increase of ￡5 to your treatments from 01/03/22.

For the last 3 years I have held off increasing my prices, however the time has now come to keep up with inflation and yearly overhead costs.

Thank you for being so understanding of this change and I look forward to seeing you at your next appointment.

L.A Revive Wellness.